Is online therapy as effective as in-person therapy?

Yes! Research shows that online therapy is equally effective as in-person therapy for most mental health concerns including anxiety, depression, and stress. Many clients find it even more comfortable as they can attend sessions from the privacy of their own home.

How much does online therapy cost at Unarvu?

Our individual therapy sessions use a sliding scale from ₹600 to ₹1200 for a 50-minute session. Students get a special rate of ₹450 per session with valid Student ID or UNiDAYS verification. Couples therapy is available at ₹1,850. Bundle sessions (3 or 5) come with 20% off.

Can I talk to my therapist in Tamil?

Absolutely! Our therapists are fluent in Tamil and English. We believe expressing yourself in your preferred language is essential for effective therapy. தமிழில் பேசலாம்!

Is my information kept confidential?

100% confidential. We follow strict ethical guidelines and HIPAA-equivalent standards. Your sessions, personal details, and therapy notes are never shared with anyone without your explicit consent.

How many therapy sessions will I need?

It varies by individual. Most people see significant improvement in 6-8 sessions. Your therapist will work with you to create a personalized plan based on your goals.

Do you offer discounted therapy for students?

Yes! We offer student therapy at ₹450 per session. Simply verify your student status with a valid college/university ID or through UNiDAYS. We believe student mental health deserves priority support.

Are your therapists qualified?

Absolutely. All our therapists are certified counselling psychologists with extensive clinical experience. Some are RCI-licensed. They undergo rigorous selection and continuous training in CBT, DBT, ACT, and other evidence-based approaches.

Can I switch therapists if needed?

Of course! Finding the right therapist is important. If you don't feel connected after a few sessions, we'll happily match you with another professional at no extra cost.

What issues can online therapy help with?

Our therapists help with anxiety, depression, stress and burnout, relationship issues, anger management, parenting challenges, career confusion, self-esteem issues, grief and loss, OCD, PTSD, and more. We use evidence-based approaches like CBT, DBT, and ACT.

How do I book a therapy session at Unarvu?

Simply message us on WhatsApp at +91 86109 93734. Share your concern, choose your therapist, pick a time slot, and you're all set. The entire booking process takes under 5 minutes.

Unarvu — Affordable Online Therapy in Tamil & English

Connect with RCI-licensed and certified psychologists for confidential online therapy sessions starting from ₹450 for students and ₹600–₹1200 on a sliding scale. 20% off bundle sessions. We offer therapy for anxiety, depression, stress, relationship issues, and more.

Our Therapists

Our team includes certified counselling psychologists like Suhana (450+ hours experience), Kanya Sivakumar, Sahayam, Priyamvadha Pandian, and Sylvina Mary (RCI Licensed). All therapists speak Tamil and English fluently.

Our Services

Individual Therapy — ₹600 to ₹1200 per 50-minute session (sliding scale)
Student Therapy — ₹450 per session with Student ID or UNiDAYS verification
Couples Therapy — ₹1,850 per session (pre-booking required)
Bundle Sessions — 3 or 5 session packages with 20% discount
Kids Counselling — Contact us for pricing

Why Choose Unarvu?

Certified RCI-licensed psychologists
Sessions in Tamil, English, Hindi & Malayalam
100% confidential and secure
10,000+ sessions completed
4.9/5 client rating from 1200+ reviews
Sliding scale pricing — pay what you can afford
20% off on 3-session and 5-session bundles

Common Issues We Help With

Anxiety, Depression, Stress & Burnout, Relationship Issues, Anger Management, Parenting Challenges, Student Mental Health, Career Confusion, Self-Esteem, Grief & Loss, OCD, PTSD

Therapy Approaches We Use

Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Person-Centred Therapy, Integrative Approaches

Cities We Serve

Chennai, Coimbatore, Madurai, Trichy, Salem, Tirunelveli, Erode, Thanjavur, Vellore, Pondicherry, Bengaluru, Kochi, Hyderabad — and anywhere in India with internet access.

Contact Us

WhatsApp: +91 86109 93734 | Email: care@unarvu.co.in

Location: Chennai, Tamil Nadu, India

Read Our Journal

தமிழில் சிகிச்சை (Therapy in Tamil)

உனர்வு மனநல சிகிச்சை — தமிழ் & ஆங்கிலத்தில் மலிவான ஆன்லைன் சிகிச்சை. ₹450 முதல் மாணவர் அமர்வுகள். சான்றிதழ் பெற்ற உளவியலாளர்கள். பதட்டம், மனச்சோர்வு, மன அழுத்தம், உறவு பிரச்சினைகளுக்கு உதவி.